Self Referral
Most referrals to other specialists will require you seeing or speaking with a GP. However, there are a number of local services, listed below, that you are able to make self referrals to.
Togetherall
Togetherall can be used for anyone experiencing concerns with their mental health, low level anxiety & depression, common life stressors or anyone who would like to gain 24/7 community and professional support online to help enhance their own wellbeing.
Sandyford – Sexual Health
Sandyford provides an integrated sexual and reproductive health service across the NHS Greater Glasgow and Clyde area; Glasgow, East Dunbartonshire, West Dunbartonshire, East Renfrewshire, Inverclyde and Renfrewshire. It is delivered in a confidential, friendly, non- judgmental manner from a range of highly professional staff that include doctors, nurses, counsellors, reception, and administration staff to name a few.
0141 211 8130
Hearing Aid
Self referral is a direct route to Audiology for hearing assessment and provision of National Health Service hearing aids if required. Using self referral means that you do not have to see any other health care provider including your GP or Practice Nurse first.
MSK Physiotherapy
Welcome to the NHS Greater Glasgow and Clyde Musculoskeletal out-patient physiotherapy service. The Musculoskeletal physiotherapy service (or MSK for short) is based in health centres and out-patient departments across Greater Glasgow and Clyde. If you live in the Greater Glasgow and Clyde area, you can refer yourself to the MSK Physiotherapy service by completing the online form.
To cancel or change your appointment: 0141 347 8909
Mental Health Services – Greater Glasgow and Clyde
Here you will find mental health advice, and information, on mental health conditions - about how you can support yourself or the people you care for, the services available for you and the range of interventions you may participate in.
North West Primary Care Mental Health Team
Primary Care Mental Health Teams (PCMHT) aim to provide information and support to enable people to work through emotional health difficulties that they may have, and to improve their overall health and wellbeing. The service is suitable for adults with mild to moderate mental health problems.
0141 232 9270
Vasectomy
Patients requiring vasectomy can self-refer to Sandyford vasectomy service. All patients will receive a perioperative counselling appointment, providing them with a dedicated time to discuss all aspects of the procedure. When the patient is ready, they can be treated under local anaesthetic at the Sandyford Central Building on Sauchiehall Street. If the patient needs a general anaesthetic or treatment on an acute site, the Sandyford team will refer them directly onto Acute Urology service.
0141 211 8654
Carer Support
A carer is a person who looks after a partner, relative or friend who cannot manage without help because of an illness (including mental illness), addiction, frailty or disability. They may or may not live together.
Scottish Welfare Fund
Is a discretionary scheme which provides two types of grants. Community Care Grants Crisis Grants Scottish Welfare Fund helps families and people in Scotland who are on low incomes.
Living life to the full
Free online courses covering low mood, stress and resilience. Work out why you feel as you do, how to tackle problems, build confidence, get going again, feel happier, stay calm, tackle upsetting thinking and more. Our courses are free for individuals using them in their own lives.
Solihull Online Courses for parents/carers
The Scottish Government has negotiated access to Solihull Online. These are courses which help nurture a a caring and supportive relationship by carers and help understanding of the stages of a child's development from pregnancy through to 19 years through interactive activities. Courses available are;
Understanding pregnancy, labour, birth and your baby, understanding your baby, understanding your child. understanding your teenager's brain.
To access these for for FREE use the code TARTAN.
Forensic Medical Services (Victims of Sexual Offences) (Scotland) Act 2021
This new Act establishes a legal framework for consistent access to “self-referral” where a victim (over 16 years of age) can access healthcare and request a Forensic Medical Examination (FME) without first having to make a report to the police. In addition, and as part of a person centred approach, individuals will be able to request the sex of their examiner involved in their care.
0800 148 88 88
SilverCloud – Self Referral
SilverCloud – interactive computer programme accessible without a referral for these packages:
· Managing Stress
· Managing Sleep
· Developing Resilience
· Managing During Covid-19
You will be asked to set up an account by creating a username and password. You will also be asked to enter a pin which is Scotland2020.
Musculoskeletal (MSK) Services
This service can help by: finding out if you need to see a doctor, providing key information and advice to help with your problem, referring you to a physiotherapist or podiatrist if you need it.
Breathing Space – Open up when you are feeling down
Breathing Space is Scotland's mental health phone and Webchat service responding to people who are experiencing distress in their lives. It is an integral part of NHS 24's suite of mental health support services.
0800 83 85 87
Penumbra – Mental Health
We work to improve mental health and wellbeing across Scotland and offer services and support throughout the country, administered by Area Offices.We believe and statistics show that people can and do recover from significant mental health problems.Penumbra supports people to live fulfilling and contributing lives. By following our person centred model of HOPE. For us hope is a vital part of recovery and supporting people to have and hold hope for the future is a key part of our work.
Care equipment and adapting your home
If you’re elderly, disabled or have a long term health condition and want help to live safely and independently in your home, using equipment, technology or making adaptations to your home may be a good option for you.
This could include: getting equipment, like shower rails, adapting your home by installing a ramp or widening the doors, using everyday technology like computers or tablets to keep in touch with friends and family, or do your shopping online. Care Information Scotland can advise
0800 011 3200
Arranging or changing your DRS (Diabetic retinopathy screening) appointment
Most health boards have a diabetic retinopathy screening (DRS) service that can arrange appointments and answer any questions or problems you might have.When you receive your DRS invitation letter you might need to contact your local service to arrange a time to have the test. You can also ask for a new appointment if you fail to, or can no longer, attend your appointment.
Book your Midwife appointment online
Your first main appointment is your booking appointment (booking visit) with your midwife normally between 8 and 12 weeks of pregnancy. If you've just found out that you're pregnant, get the best start for you and your baby by making an appointment with a midwife
Most Health Boards in Scotland allow patients to book directly without seeing your Doctor, if your Health Board area is not shown, then contact the Practice for further advice.
My Diabetes My Way
The NHS Scotland interactive diabetes website to help support people who have diabetes and their family and friends.
You'll find leaflets, videos, educational tools and games containing information about diabetes. You can now also use this website to view your own up-to-date diabetes clinic results, to help you manage your condition more effectively.